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Advanced Series 1 (2022), Class 18: Two Permits Does Not Equal a License

Advanced Series 1 (2022): (Not) Kettlebell Complex Clueless • 44m

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  • Advanced Test 1 (2022): According to ...

    Trainer: Missy
    Duration: 30-40 minutes
    Class Type: Test

    This is a final test to check in on skills and weight selection. Use this a measure for where you're currently at; keep notes about the bell you use and how your sessions felt overall this cycle. We recommend waiting 1-2 days after your las...