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Class 5, Beginner Program: Squat+Press

Beginner Program: Don't Sweat the Technique • 25m

Up Next in Beginner Program: Don't Sweat the Technique

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    Trainer: Missy
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    Class 6 of 16. Complete Classes 5, 6, 7 and 8 before continuing with this program.

    Equipment Recommendations: x1 light or medium bell

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    Class 7 of 16. Complete Classes 5, 6, 7 and 8 before continuing with this program.

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