Live stream preview

Watch this video and more on Bells Up

Watch this video and more on Bells Up

Start your free trial

Already subscribed? Sign in

Intermediate Series 2, Class 23: Back to Back

Intermediate Series 2 (2021): This Is What You Came For • 10m

Up Next in Intermediate Series 2 (2021): This Is What You Came For

  • Intermediate Series 2, Class 24: Aces

    Trainer: Missy
    Duration: 45-60
    Class Type: Partial Video
    Class 24 of 24; repeat classes in groups of x4 before continuing with this program.

    Today is the day. It is time to test The Turkish Get Up, strict press, and single arm swing. Good luck, go crush it.

    Equipment Recommendations: light and ...