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Intermediate Series 3, Class 23: The Day Before Tomorrow

Bells Up Intermediate Series 3: Turkish Get Up Progressions • 13m

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  • Intermediate Series 3, Class 24: Meas...

    Trainer: Lacee
    Duration: 20-30 minutes
    Class Type: partial video

    Equipment Recommendations: snatch weight bell, swing weight bell, x1 moderate weight bell

    This session is your final test class, or "measuring stick" before moving on to Intermediate Series 4. This class can be completed once aft...