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Intermediate Series 1, Class 15: Russian Vodka Twist

Bells Up Intermediate, Series 1: The Posterior Chain • 12m

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    Duration: 20-30 Minutes
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    Class 16 is the final session in Intermediate Series 1: The Posterior Chain. At this point, you should have taken classes 1-15 twice, in groups of four classes (in order), or started over at class 8, followed by classes 9-15 in the...