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Intermediate Series 1 (2022), Class 12: Visulaize Your Goal

PROGRAM 2: Intermediate Series 1 (2022), No Shortcuts • 26m

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    Today's class should feel like an overall RPE 8 out of 10.

    Equipment Recommendations: x2 medium/heavy kettlebells, x1 optional light kettleb...

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    Trainer: Lacee
    Duration: 45 minutes
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    Today's class should feel like an overall RPE 8 out of 10.

    Equipment Recommendations: x2 medium/heavy kettlebells, x1 light/moderate kettleb...

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    Trainer: Lacee
    Duration: 40 minutes
    Class Type: Full Video
    Class 15 of 18. Complete and repeat classes 13, 14 and 15 before continuing with this program.

    Today's class should feel like an overall RPE 9 out of 10.

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