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Intermediate Series 4, Class 10: Ace of Clubs

Intermediate Series 4: Poker Face • 37m

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    This session should feel like a RPE of 9 out of 10.

    Equipment Recommendations:
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    Warm Up
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    20 seconds on, 10 seconds off:
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    This session should feel like a RPE of 7 out of 10.

    Equipment Recommendations:
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