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Class 15, Strength and Power 3 (2022): Greens and Superfoods

New Releases: Fall 2022 • 38m

Up Next in New Releases: Fall 2022

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    Overall Intensity: MODERATE intensity RPE 8

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  • 20 Minute Intermediate Conditioning: ...

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    Duration: 20 minutes
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    Equipment Recommendations: x1 medium bell

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