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Watch Summer Side Piece, Class 12: King of Swings

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Summer Side Piece, Class 12: King of Swings

Summer Side Piece 8-Week Program • 14m

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  • Summer Side Piece, Class 14: Bottoms Up

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    Trainer: Missy
    Duration: 45 minutes
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    Equipment Recommendations: x2 light bells, x1 medium and heavy bell

    Warmup:
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