Class 2 of 15. Complete and repeat Classes 1, 2 and 3 before continuing with this program.
Overall RPE: 7 out of 10
Equipment Recommendations: two heavy kettlebells or dumbbells, two moderate weight kettlebells, optional ab roller
Key Movements: double suitcase deadlifts, single side dead stop clean to push press, double racked single side strict presses, half kneeling ab rolls