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Class 17 Strength and Power 2 (2022): The Beast

Strength and Power 2 (2022): Gym Class Hero • 31m

Up Next in Strength and Power 2 (2022): Gym Class Hero

  • Class 18 Strength and Power 2 (2022):...

    Trainer: Missy
    Duration: 40 minutes
    Class Type: Full Video
    Class 18 of 18. Complete and repeat Classes 16, 17 and 18 before continuing with this program.

    The last session of the week starts at a 7 out of 10 rate of perceived exertion but ends with a 9! Today's double bell work at the end will ...