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Class 11 Strength and Power 2 (2022): (Non)Weekend Warrior

Strength and Power 2 (2022): Gym Class Hero • 41m

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  • Class 12 Strength and Power 2 (2022):...

    Trainer: Missy Duration: 40 minutes Class Type: Full Video Class 12 of 18.

    Complete and repeat Classes 10, 11 and 12 before continuing with this program.

    Today's session is lots of accessory work but dont be fooled the last 15:00 will leave you nice and sweaty with back to back heavy squat...