Three Bell, Full Body Challenge: Class 19
Three Bell, Full Body Challenge (2022) • 19m
Trainer: Missy
Duration: 20 minutes
Class Type: Full Video
Overall Intensity: RPE 7-8 out of 10
Equipment Recommendations: 2 matching size bells
Key Movements: double bell suitcase deadlifts, swing cleans, push presses, double rack hold
Up Next in Three Bell, Full Body Challenge (2022)
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Three Bell, Full Body Challenge: Clas...
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Duration: 20 minutesOverall Intensity: RPE 7-8 out of 10
Equipment Recommendations: 2 matching size bells
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Three Bell, Full Body Challenge: Clas...
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Duration: 20 minutesOverall Intensity: RPE 7-8 out of 10
Equipment Recommendations: 2 matching size bells
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Three Bell, Full Body Challenge: Clas...
Trainer: Missy
Duration: 20 minutesOverall Intensity: RPE 7-8 out of 10
Equipment Recommendations: 2 matching size bells
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