Tutorial: Kettlebell Bent Press
365 Moderate (total body strength and power)
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1m 24s
a full tutorial for the kettlebell bent press
Up Next in 365 Moderate (total body strength and power)
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Class 1 of 20Welcome to the first class in the Bells Up Studio “365 Moderate” Program! Today’s session should feel like an overall RPE 8 and will incorporate heavy deadlifts with upper-body push movements.
key movements:
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***If you are doing this class as part of the "365 Moderate" program, you...
