Bells Up Newsletter
No filter fitness talk, plus special content and offers for subscribers.
Strength classes that follow a progressing plan...
Every Bells Up TV Program gives you the option of following digital and written full-length strength and cardio classes in a specific order. Our trainers guide you every step of the way, removing guesswork, helping you to learn technique and develop your strongest self through repetition and consistency. We get you in and get you out in 40 minutes, with sessions that can be done from anywhere.
Available from anywhere on iOS, Android, the web and Roku devices.
Strength training and cardio programs that can be done in 40 minutes or less from anywhere, with just a few kettlebells or dumbbells.
Available on multiple devices. View All ›
Get Real. Get Strong. Bells Up.
Where ever you go, there you are. Bring a bell.
Buy from Bells Up Studio
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4-Week Kettlebell Strength & Cardio Reset
20 videos
Welcome your 20 (day)+20 (minutes) strength reset for intermediate/advanced levels!
This 4-week program will help you start a strength training habit, push your reset button, or find consistent training during busy times in life. Reset your strength training practice with twenty, twenty-minute ...
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6-Week Kettlebell 20-30 Minute Total Body Strength
24 videos
Efficient total body strength and cardio in 20-30 minutes.
The Bells Up Studio program, Strength Era, includes a 24-session (6 week) program focused on total body strength and conditioning, done in 20-30 minutes each day.
What to expect:
*upper and lower body splits with kettlebells and optiona... -
10-Week Kettlebell Strength+Learn to Bent Press
20 videos
The true test of grit is a moderate program to roll with long term...
Welcome to the Bells Up Studio program, 365 Moderate!
This 20-session program (10 weeks) focuses on total body strength in split format (lower+upper body days), with one recommended conditioning class per week. We'll work on ...
