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Beginner Series, Class 2: Quality Over Quantity

Beginner Program: Beginner Not Basic • 19m

Up Next in Beginner Program: Beginner Not Basic

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    Class 3 of 12. Complete and repeat Classes 1, 2 and 3 before continuing with this program.

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    Class 3 of 12. Complete and repeat Classes 1, 2 and 3 before continuing with this program.

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    Trainer: Lacee
    Duration: 20 minutes
    Class Type: Full Video
    Class 4 of 12. Complete and repeat Classes 4, 5 and 6 in order before continuing with this program.

    Overall RPE 7-8 out of 10

    Equipment Recommendations: x1 light or medium bell

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    Trainer: Lacee
    Duration: 20
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    Class 5 of 12. Complete and repeat Classes 4, 5 and 6 before continuing with this program.

    Overall RPE 8 out of 10.

    Equipment Recommendations: x1 light or medium bell and a bench or stable surface

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