Live stream preview

Watch this video and more on Bells Up Studio

Watch this video and more on Bells Up Studio

Start your free trial

Already subscribed? Sign in

Home Gym Hypertrophy, Class 2: Back Built to Last

Home Gym Hypertrophy • 34m

Up Next in Home Gym Hypertrophy

  • Home Gym Hypertrophy, Class 3: Sweat ...

    Video 3 of 15
    Trainer: Lacee

    *Please complete, then repeat classes 1, 2 and 3 in order before moving on to Video 4. These classes are for Weeks 1+2 of your program.
    *There is an optional fourth session included in the written program ONLY (no video, all movements from previous sessions); the fo...

  • Home Gym Hypertrophy, Class 4: Presse...

    Video 4 of 15
    Trainer: Lacee

    *Please complete, then repeat classes 4, 5 and 6 in order before moving on to Video 7. These classes are for Weeks 3+4 of your program.
    *There is an optional fourth session included in the written program ONLY (no video, all movements from previous sessions); the fo...

  • Home Gym Hypertrophy, Class 5: Cheeky

    Video 5 of 15
    Trainer: Lacee

    *Please complete, then repeat classes 4, 5 and 6 in order before moving on to Video 7. These classes are for Weeks 3+4 of your program.
    *There is an optional fourth session included in the written program ONLY (no video, all movements from previous sessions); the fo...

6 Comments